Head-to-Head Analysis

Green Goddess Dip vs Multi Cake Lemon Cream flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Goddess Dip

Green Goddess Dip

Not Vegan
VS
Package of Multi Cake Lemon Cream flavour

Multi Cake Lemon Cream flavour

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
495 kcal
3.6g
Sugars
37g
17.9g
Fat
21.3g
7.1g
Protein
4.2g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Green Goddess Dip and Multi Cake Lemon Cream flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Goddess Dip is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Goddess Dip takes the lead with only 3.57g of sugar per 100g, whereas Multi Cake Lemon Cream flavour contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green Goddess Dip offers a protein boost with 7.14g per 100g, outperforming Multi Cake Lemon Cream flavour in this category.

Frequently Asked Questions

Which is healthier: Green Goddess Dip or Multi Cake Lemon Cream flavour?

Green Goddess Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Goddess Dip vegan?

No, Green Goddess Dip is not certified vegan.

What is the calorie difference between Green Goddess Dip and Multi Cake Lemon Cream flavour?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.