Head-to-Head Analysis

Green Goddess Dressing vs Chunky Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Goddess Dressing

Green Goddess Dressing

Not Vegan
VS
Top Pick
Package of Chunky Guacamole

Chunky Guacamole

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
200 kcal
0g
Sugars
0g
36.7g
Fat
16.7g
0g
Protein
0g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Green Goddess Dressing and Chunky Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Goddess Dressing is the more energy-dense option here, packing 133 more calories per 100g than Chunky Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Green Goddess Dressing or Chunky Guacamole?

It depends on your goals. Green Goddess Dressing has 333 calories, while Chunky Guacamole has 200 calories. Check the detailed table above for sugar and fat content.

Is Green Goddess Dressing vegan?

No, Green Goddess Dressing is not certified vegan.

What is the calorie difference between Green Goddess Dressing and Chunky Guacamole?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.