Head-to-Head Analysis

Green Goddess Dressing vs Poppy seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Goddess Dressing

Green Goddess Dressing

Not Vegan
VS
Top Pick
Package of Poppy seeds

Poppy seeds

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
0g
Sugars
0g
36.7g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Green Goddess Dressing and Poppy seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Goddess Dressing is the more energy-dense option here, packing 333 more calories per 100g than Poppy seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Green Goddess Dressing or Poppy seeds?

It depends on your goals. Green Goddess Dressing has 333 calories, while Poppy seeds has 0 calories. Check the detailed table above for sugar and fat content.

Is Green Goddess Dressing vegan?

No, Green Goddess Dressing is not certified vegan.

What is the calorie difference between Green Goddess Dressing and Poppy seeds?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.