Green Goddess Dressing vs Zesty Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Goddess Dressing
Zesty Italian Dressing
The Verdict: Which is Better?
When placing Green Goddess Dressing and Zesty Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Goddess Dressing is the more energy-dense option here, packing 235 more calories per 100g than Zesty Italian Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Green Goddess Dressing or Zesty Italian Dressing?
It depends on your goals. Green Goddess Dressing has 429 calories, while Zesty Italian Dressing has 194 calories. Check the detailed table above for sugar and fat content.
Is Green Goddess Dressing vegan?
No, Green Goddess Dressing is not certified vegan.
What is the calorie difference between Green Goddess Dressing and Zesty Italian Dressing?
There is a difference of 235 calories per 100g between the two products.
