Head-to-Head Analysis

Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip vs Zesty garlic kosher spears fresh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip

Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip

Not Vegan
VS
Package of Zesty garlic kosher spears fresh

Zesty garlic kosher spears fresh

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
53.6 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip and Zesty garlic kosher spears fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip or Zesty garlic kosher spears fresh?

It depends on your goals. Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip has 0 calories, while Zesty garlic kosher spears fresh has 53.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip vegan?

No, Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip is not certified vegan.

What is the calorie difference between Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip and Zesty garlic kosher spears fresh?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.