Green Goddess Veggies & Grains vs White Rice Sushi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Goddess Veggies & Grains
White Rice Sushi
The Verdict: Which is Better?
When placing Green Goddess Veggies & Grains and White Rice Sushi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Goddess Veggies & Grains is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Goddess Veggies & Grains contains significantly more sugar (1.9323671497585g) compared to the milder White Rice Sushi (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Rice Sushi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Goddess Veggies & Grains or White Rice Sushi?
It depends on your goals. Green Goddess Veggies & Grains has 115.94202898551 calories, while White Rice Sushi has 356 calories. Check the detailed table above for sugar and fat content.
Is Green Goddess Veggies & Grains vegan?
No, Green Goddess Veggies & Grains is not certified vegan.
What is the calorie difference between Green Goddess Veggies & Grains and White Rice Sushi?
There is a difference of 240 calories per 100g between the two products.
