Head-to-Head Analysis

Green goodness vs Corn & Rice Pasta Blend Oven-Ready Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green goodness

Green goodness

Not Vegan
VS
Top Pick
Package of Corn & Rice Pasta Blend Oven-Ready Lasagna

Corn & Rice Pasta Blend Oven-Ready Lasagna

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
357 kcal
10.8g
Sugars
0g
0g
Fat
1.8g
0.4g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Green goodness and Corn & Rice Pasta Blend Oven-Ready Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green goodness is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green goodness contains significantly more sugar (10.833333333333g) compared to the milder Corn & Rice Pasta Blend Oven-Ready Lasagna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn & Rice Pasta Blend Oven-Ready Lasagna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green goodness or Corn & Rice Pasta Blend Oven-Ready Lasagna?

It depends on your goals. Green goodness has 50 calories, while Corn & Rice Pasta Blend Oven-Ready Lasagna has 357 calories. Check the detailed table above for sugar and fat content.

Is Green goodness vegan?

No, Green goodness is not certified vegan.

What is the calorie difference between Green goodness and Corn & Rice Pasta Blend Oven-Ready Lasagna?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.