Green goodness vs Kroger, fresh selections, cole slaw, green cabbage & carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green goodness
Kroger, fresh selections, cole slaw, green cabbage & carrots
The Verdict: Which is Better?
When placing Green goodness and Kroger, fresh selections, cole slaw, green cabbage & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green goodness is the more energy-dense option here, packing 21 more calories per 100g than Kroger, fresh selections, cole slaw, green cabbage & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green goodness contains significantly more sugar (10.833333333333g) compared to the milder Kroger, fresh selections, cole slaw, green cabbage & carrots (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, fresh selections, cole slaw, green cabbage & carrots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green goodness or Kroger, fresh selections, cole slaw, green cabbage & carrots?
It depends on your goals. Green goodness has 50 calories, while Kroger, fresh selections, cole slaw, green cabbage & carrots has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Green goodness vegan?
No, Green goodness is not certified vegan.
What is the calorie difference between Green goodness and Kroger, fresh selections, cole slaw, green cabbage & carrots?
There is a difference of 21 calories per 100g between the two products.
