Head-to-Head Analysis

Green Jackfruit meal vs Veggie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Jackfruit meal

Green Jackfruit meal

Not Vegan
VS
Package of Veggie straws

Veggie straws

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
464 kcal
0.6g
Sugars
3.6g
1.5g
Fat
25g
1.8g
Protein
3.6g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Green Jackfruit meal and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Jackfruit meal is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Jackfruit meal takes the lead with only 0.588g of sugar per 100g, whereas Veggie straws contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Jackfruit meal or Veggie straws?

Green Jackfruit meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Jackfruit meal vegan?

No, Green Jackfruit meal is not certified vegan.

What is the calorie difference between Green Jackfruit meal and Veggie straws?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.