Head-to-Head Analysis

Green Leaf Lettuce vs Kosher Petite Dills Made With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Leaf Lettuce

Green Leaf Lettuce

Not Vegan
VS
Top Pick
Package of Kosher Petite Dills Made With Sea Salt

Kosher Petite Dills Made With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
11.1 kcal
Energy
50.4 kcal
1.4g
Sugars
0g
0g
Fat
0g
1.4g
Protein
0g
0.1g
Salt
9.8g

The Verdict: Which is Better?

When placing Green Leaf Lettuce and Kosher Petite Dills Made With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Leaf Lettuce is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Leaf Lettuce contains significantly more sugar (1.39g) compared to the milder Kosher Petite Dills Made With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Petite Dills Made With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Leaf Lettuce or Kosher Petite Dills Made With Sea Salt?

It depends on your goals. Green Leaf Lettuce has 11.1 calories, while Kosher Petite Dills Made With Sea Salt has 50.4 calories. Check the detailed table above for sugar and fat content.

Is Green Leaf Lettuce vegan?

No, Green Leaf Lettuce is not certified vegan.

What is the calorie difference between Green Leaf Lettuce and Kosher Petite Dills Made With Sea Salt?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.