Head-to-Head Analysis

Green Lentils vs Thins Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Lentils

Green Lentils

Not Vegan
VS
Package of Thins Pretzels

Thins Pretzels

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
357 kcal
2.9g
Sugars
3.6g
0g
Fat
0g
25.7g
Protein
7.1g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Green Lentils and Thins Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Lentils is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Green Lentils offers a protein boost with 25.7g per 100g, outperforming Thins Pretzels in this category.

Frequently Asked Questions

Which is healthier: Green Lentils or Thins Pretzels?

Green Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Lentils vegan?

No, Green Lentils is not certified vegan.

What is the calorie difference between Green Lentils and Thins Pretzels?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.