Head-to-Head Analysis

Green lentils vs Chewy Bars Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green lentils

Green lentils

Not Vegan
VS
Package of Chewy Bars Protein

Chewy Bars Protein

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
393.9 kcal
2.9g
Sugars
6.1g
0g
Fat
21.2g
25.7g
Protein
18.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Green lentils and Chewy Bars Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green lentils is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green lentils takes the lead with only 2.86g of sugar per 100g, whereas Chewy Bars Protein contains 6.0606060606061g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green lentils offers a protein boost with 25.7g per 100g, outperforming Chewy Bars Protein in this category.

Frequently Asked Questions

Which is healthier: Green lentils or Chewy Bars Protein?

Green lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green lentils vegan?

No, Green lentils is not certified vegan.

What is the calorie difference between Green lentils and Chewy Bars Protein?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.