Green Lentils vs Large Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Lentils
Large Pitted Ripe Olives
The Verdict: Which is Better?
When placing Green Lentils and Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Lentils is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Green Lentils offers a protein boost with 22.2g per 100g, outperforming Large Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Green Lentils or Large Pitted Ripe Olives?
It depends on your goals. Green Lentils has 356 calories, while Large Pitted Ripe Olives has 500 calories. Check the detailed table above for sugar and fat content.
Is Green Lentils vegan?
No, Green Lentils is not certified vegan.
What is the calorie difference between Green Lentils and Large Pitted Ripe Olives?
There is a difference of 144 calories per 100g between the two products.
