Head-to-Head Analysis

Green Lentils vs Non-Dairy Oat Beverage with Pea Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Lentils

Green Lentils

Not Vegan
VS
Top Pick
Package of Non-Dairy Oat Beverage with Pea Protein

Non-Dairy Oat Beverage with Pea Protein

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
58.3 kcal
2.9g
Sugars
2.5g
1.1g
Fat
2.1g
25.7g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Green Lentils and Non-Dairy Oat Beverage with Pea Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Lentils is the more energy-dense option here, packing 285 more calories per 100g than Non-Dairy Oat Beverage with Pea Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Green Lentils offers a protein boost with 25.7g per 100g, outperforming Non-Dairy Oat Beverage with Pea Protein in this category.

Frequently Asked Questions

Which is healthier: Green Lentils or Non-Dairy Oat Beverage with Pea Protein?

It depends on your goals. Green Lentils has 343 calories, while Non-Dairy Oat Beverage with Pea Protein has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Green Lentils vegan?

No, Green Lentils is not certified vegan.

What is the calorie difference between Green Lentils and Non-Dairy Oat Beverage with Pea Protein?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.