Head-to-Head Analysis

Green lentils Dunya vs Kind Breakfast Protein Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green lentils Dunya

Green lentils Dunya

Not Vegan
VS
Top Pick
Package of Kind Breakfast Protein Almond Butter

Kind Breakfast Protein Almond Butter

Not Vegan
Nutritional Facts (per 100g)
11000 kcal
Energy
440 kcal
100g
Sugars
18g
0g
Fat
18g
900g
Protein
16g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Green lentils Dunya and Kind Breakfast Protein Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green lentils Dunya is the more energy-dense option here, packing 10560 more calories per 100g than Kind Breakfast Protein Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Green lentils Dunya contains significantly more sugar (100g) compared to the milder Kind Breakfast Protein Almond Butter (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind Breakfast Protein Almond Butter is undeniably the healthier pick.

Looking to build muscle? Green lentils Dunya offers a protein boost with 900g per 100g, outperforming Kind Breakfast Protein Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Green lentils Dunya or Kind Breakfast Protein Almond Butter?

It depends on your goals. Green lentils Dunya has 11000 calories, while Kind Breakfast Protein Almond Butter has 440 calories. Check the detailed table above for sugar and fat content.

Is Green lentils Dunya vegan?

No, Green lentils Dunya is not certified vegan.

What is the calorie difference between Green lentils Dunya and Kind Breakfast Protein Almond Butter?

There is a difference of 10560 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.