Head-to-Head Analysis

Green Lentils Heritage Beans vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Lentils Heritage Beans

Green Lentils Heritage Beans

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
562.5 kcal
0g
Sugars
3.1g
1.9g
Fat
46.9g
24.5g
Protein
25g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Green Lentils Heritage Beans and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Lentils Heritage Beans is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Lentils Heritage Beans takes the lead with only 0g of sugar per 100g, whereas Peanut Butter contains 3.125g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Lentils Heritage Beans or Peanut Butter?

Green Lentils Heritage Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Lentils Heritage Beans vegan?

No, Green Lentils Heritage Beans is not certified vegan.

What is the calorie difference between Green Lentils Heritage Beans and Peanut Butter?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.