Head-to-Head Analysis

Green Lentils Heritage Beans vs Pieces & Stems Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Lentils Heritage Beans

Green Lentils Heritage Beans

Not Vegan
VS
Top Pick
Package of Pieces & Stems Mushrooms

Pieces & Stems Mushrooms

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
19.2 kcal
0g
Sugars
0g
1.9g
Fat
0g
24.5g
Protein
2.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Green Lentils Heritage Beans and Pieces & Stems Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Lentils Heritage Beans is the more energy-dense option here, packing 339 more calories per 100g than Pieces & Stems Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Green Lentils Heritage Beans offers a protein boost with 24.53g per 100g, outperforming Pieces & Stems Mushrooms in this category.

Frequently Asked Questions

Which is healthier: Green Lentils Heritage Beans or Pieces & Stems Mushrooms?

It depends on your goals. Green Lentils Heritage Beans has 358 calories, while Pieces & Stems Mushrooms has 19.23 calories. Check the detailed table above for sugar and fat content.

Is Green Lentils Heritage Beans vegan?

No, Green Lentils Heritage Beans is not certified vegan.

What is the calorie difference between Green Lentils Heritage Beans and Pieces & Stems Mushrooms?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.