Green lima beans vs Country Style 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green lima beans
Country Style 100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Green lima beans and Country Style 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green lima beans is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green lima beans takes the lead with only 0.79g of sugar per 100g, whereas Country Style 100% Whole Wheat Bread contains 6.98g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green lima beans or Country Style 100% Whole Wheat Bread?
Green lima beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green lima beans vegan?
No, Green lima beans is not certified vegan.
What is the calorie difference between Green lima beans and Country Style 100% Whole Wheat Bread?
There is a difference of 154 calories per 100g between the two products.
