Green lima beans vs Original Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green lima beans
Original Soymilk
The Verdict: Which is Better?
When placing Green lima beans and Original Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green lima beans is the more energy-dense option here, packing 37 more calories per 100g than Original Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Green lima beans takes the lead with only 0.79g of sugar per 100g, whereas Original Soymilk contains 2.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green lima beans or Original Soymilk?
It depends on your goals. Green lima beans has 79 calories, while Original Soymilk has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Green lima beans vegan?
No, Green lima beans is not certified vegan.
What is the calorie difference between Green lima beans and Original Soymilk?
There is a difference of 37 calories per 100g between the two products.
