Head-to-Head Analysis

Green lima beans vs Pineapple tidbits juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green lima beans

Green lima beans

Not Vegan
VS
Package of Pineapple tidbits juice

Pineapple tidbits juice

Not Vegan
Nutritional Facts (per 100g)
79 kcal
Energy
57.1 kcal
0.8g
Sugars
11.4g
0g
Fat
0g
4.8g
Protein
0.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Green lima beans and Pineapple tidbits juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green lima beans is the more energy-dense option here, packing 22 more calories per 100g than Pineapple tidbits juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Green lima beans takes the lead with only 0.79g of sugar per 100g, whereas Pineapple tidbits juice contains 11.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green lima beans offers a protein boost with 4.76g per 100g, outperforming Pineapple tidbits juice in this category.

Frequently Asked Questions

Which is healthier: Green lima beans or Pineapple tidbits juice?

It depends on your goals. Green lima beans has 79 calories, while Pineapple tidbits juice has 57.1 calories. Check the detailed table above for sugar and fat content.

Is Green lima beans vegan?

No, Green lima beans is not certified vegan.

What is the calorie difference between Green lima beans and Pineapple tidbits juice?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.