Head-to-Head Analysis

Green mexican salsa vs Real Mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green mexican salsa

Green mexican salsa

Not Vegan
VS
Top Pick
Package of Real Mayo

Real Mayo

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
692 kcal
6.7g
Sugars
0g
0g
Fat
76.9g
0g
Protein
0g
1.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Green mexican salsa and Real Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green mexican salsa is the clear winner. With 692 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green mexican salsa contains significantly more sugar (6.67g) compared to the milder Real Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green mexican salsa or Real Mayo?

It depends on your goals. Green mexican salsa has 0 calories, while Real Mayo has 692 calories. Check the detailed table above for sugar and fat content.

Is Green mexican salsa vegan?

No, Green mexican salsa is not certified vegan.

What is the calorie difference between Green mexican salsa and Real Mayo?

There is a difference of 692 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.