Green Mint Chip Ice Cream vs Grape, cherry crushed fruit pops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Mint Chip Ice Cream
Grape, cherry crushed fruit pops
The Verdict: Which is Better?
When placing Green Mint Chip Ice Cream and Grape, cherry crushed fruit pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Mint Chip Ice Cream is the more energy-dense option here, packing 180 more calories per 100g than Grape, cherry crushed fruit pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Mint Chip Ice Cream contains significantly more sugar (21.1g) compared to the milder Grape, cherry crushed fruit pops (10.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Grape, cherry crushed fruit pops is undeniably the healthier pick.
Looking to build muscle? Green Mint Chip Ice Cream offers a protein boost with 4.88g per 100g, outperforming Grape, cherry crushed fruit pops in this category.
Frequently Asked Questions
Which is healthier: Green Mint Chip Ice Cream or Grape, cherry crushed fruit pops?
It depends on your goals. Green Mint Chip Ice Cream has 276 calories, while Grape, cherry crushed fruit pops has 96 calories. Check the detailed table above for sugar and fat content.
Is Green Mint Chip Ice Cream vegan?
No, Green Mint Chip Ice Cream is not certified vegan.
What is the calorie difference between Green Mint Chip Ice Cream and Grape, cherry crushed fruit pops?
There is a difference of 180 calories per 100g between the two products.
