Head-to-Head Analysis

Green Moong vs Flamin' Hot Limon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Moong

Green Moong

Not Vegan
VS
Package of Flamin' Hot Limon

Flamin' Hot Limon

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
536 kcal
0g
Sugars
0g
0g
Fat
25g
22.9g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Green Moong and Flamin' Hot Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Moong is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Green Moong offers a protein boost with 22.9g per 100g, outperforming Flamin' Hot Limon in this category.

Frequently Asked Questions

Which is healthier: Green Moong or Flamin' Hot Limon?

It depends on your goals. Green Moong has 286 calories, while Flamin' Hot Limon has 536 calories. Check the detailed table above for sugar and fat content.

Is Green Moong vegan?

No, Green Moong is not certified vegan.

What is the calorie difference between Green Moong and Flamin' Hot Limon?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.