Head-to-Head Analysis

Green mountain caramel vanilla cream coffee k-cup pods vs Original Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green mountain caramel vanilla cream coffee k-cup pods

Green mountain caramel vanilla cream coffee k-cup pods

Not Vegan
VS
Package of Original Ruffles

Original Ruffles

Not Vegan
Nutritional Facts (per 100g)
1 kcal
Energy
571 kcal
0g
Sugars
1.8g
0g
Fat
35.7g
0.2g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Green mountain caramel vanilla cream coffee k-cup pods and Original Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green mountain caramel vanilla cream coffee k-cup pods is the clear winner. With 570 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green mountain caramel vanilla cream coffee k-cup pods takes the lead with only 0g of sugar per 100g, whereas Original Ruffles contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green mountain caramel vanilla cream coffee k-cup pods or Original Ruffles?

Green mountain caramel vanilla cream coffee k-cup pods appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green mountain caramel vanilla cream coffee k-cup pods vegan?

No, Green mountain caramel vanilla cream coffee k-cup pods is not certified vegan.

What is the calorie difference between Green mountain caramel vanilla cream coffee k-cup pods and Original Ruffles?

There is a difference of 570 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.