Green Mountain Gringo vs Gum rainbow ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Green Mountain Gringo

Gum rainbow ice
The Verdict: Which is Better?
When placing Green Mountain Gringo and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Mountain Gringo is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Mountain Gringo takes the lead with only 3.23g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Mountain Gringo or Gum rainbow ice?
Green Mountain Gringo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Mountain Gringo vegan?
No, Green Mountain Gringo is not certified vegan.
What is the calorie difference between Green Mountain Gringo and Gum rainbow ice?
There is a difference of 146 calories per 100g between the two products.




