Green Mung Beans vs American's Best White Pop Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Mung Beans
American's Best White Pop Corn
The Verdict: Which is Better?
When placing Green Mung Beans and American's Best White Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Mung Beans is the more energy-dense option here, packing 40 more calories per 100g than American's Best White Pop Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Mung Beans contains significantly more sugar (5.71g) compared to the milder American's Best White Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, American's Best White Pop Corn is undeniably the healthier pick.
Looking to build muscle? Green Mung Beans offers a protein boost with 22.9g per 100g, outperforming American's Best White Pop Corn in this category.
Frequently Asked Questions
Which is healthier: Green Mung Beans or American's Best White Pop Corn?
It depends on your goals. Green Mung Beans has 343 calories, while American's Best White Pop Corn has 303 calories. Check the detailed table above for sugar and fat content.
Is Green Mung Beans vegan?
No, Green Mung Beans is not certified vegan.
What is the calorie difference between Green Mung Beans and American's Best White Pop Corn?
There is a difference of 40 calories per 100g between the two products.
