Head-to-Head Analysis

Green Olives vs Oven Roasted Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Olives

Green Olives

Not Vegan
VS
Package of Oven Roasted Sliced Almonds

Oven Roasted Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
571 kcal
0g
Sugars
0g
6.7g
Fat
50g
0g
Protein
14.3g
3.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Green Olives and Oven Roasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Olives is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Olives or Oven Roasted Sliced Almonds?

It depends on your goals. Green Olives has 100 calories, while Oven Roasted Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Green Olives vegan?

No, Green Olives is not certified vegan.

What is the calorie difference between Green Olives and Oven Roasted Sliced Almonds?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.