Green Olives vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Olives
roasted garlic
The Verdict: Which is Better?
When placing Green Olives and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Olives is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Green Olives or roasted garlic?
It depends on your goals. Green Olives has 100 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Green Olives vegan?
No, Green Olives is not certified vegan.
What is the calorie difference between Green Olives and roasted garlic?
There is a difference of 329 calories per 100g between the two products.
