Head-to-Head Analysis

Green Olives vs Sour Shox

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Olives

Green Olives

Not Vegan
VS
Package of Sour Shox

Sour Shox

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
349 kcal
0g
Sugars
64g
17.9g
Fat
0.1g
0g
Protein
0.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Green Olives and Sour Shox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Olives is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Olives takes the lead with only 0g of sugar per 100g, whereas Sour Shox contains 64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Olives or Sour Shox?

Green Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Olives vegan?

No, Green Olives is not certified vegan.

What is the calorie difference between Green Olives and Sour Shox?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.