Green Onion & Chive vs Original Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Onion & Chive
Original Applesauce
The Verdict: Which is Better?
When placing Green Onion & Chive and Original Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Onion & Chive is the more energy-dense option here, packing 296 more calories per 100g than Original Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Green Onion & Chive takes the lead with only 6.67g of sugar per 100g, whereas Original Applesauce contains 14.1592920353982g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Green Onion & Chive offers a protein boost with 3.33g per 100g, outperforming Original Applesauce in this category.
Frequently Asked Questions
Which is healthier: Green Onion & Chive or Original Applesauce?
It depends on your goals. Green Onion & Chive has 367 calories, while Original Applesauce has 70.7964601769911 calories. Check the detailed table above for sugar and fat content.
Is Green Onion & Chive vegan?
No, Green Onion & Chive is not certified vegan.
What is the calorie difference between Green Onion & Chive and Original Applesauce?
There is a difference of 296 calories per 100g between the two products.
