Head-to-Head Analysis

Green Onion Kimchi vs Keto vanilla almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Onion Kimchi

Green Onion Kimchi

Not Vegan
VS
Top Pick
Package of Keto vanilla almond

Keto vanilla almond

Not Vegan
Nutritional Facts (per 100g)
26.3 kcal
Energy
585.4 kcal
3.5g
Sugars
2.4g
0g
Fat
41.5g
0g
Protein
29.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Green Onion Kimchi and Keto vanilla almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Onion Kimchi is the clear winner. With 559 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Onion Kimchi contains significantly more sugar (3.51g) compared to the milder Keto vanilla almond (2.4390243902439g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto vanilla almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Onion Kimchi or Keto vanilla almond?

It depends on your goals. Green Onion Kimchi has 26.3 calories, while Keto vanilla almond has 585.36585365854 calories. Check the detailed table above for sugar and fat content.

Is Green Onion Kimchi vegan?

No, Green Onion Kimchi is not certified vegan.

What is the calorie difference between Green Onion Kimchi and Keto vanilla almond?

There is a difference of 559 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.