Green Onion Pancake vs Multigrain & flaxseed water crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Onion Pancake
Multigrain & flaxseed water crackers
The Verdict: Which is Better?
When placing Green Onion Pancake and Multigrain & flaxseed water crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Onion Pancake is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green Onion Pancake contains significantly more sugar (2.14g) compared to the milder Multigrain & flaxseed water crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain & flaxseed water crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Onion Pancake or Multigrain & flaxseed water crackers?
It depends on your goals. Green Onion Pancake has 336 calories, while Multigrain & flaxseed water crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Green Onion Pancake vegan?
No, Green Onion Pancake is not certified vegan.
What is the calorie difference between Green Onion Pancake and Multigrain & flaxseed water crackers?
There is a difference of 64 calories per 100g between the two products.
