Green Onion Powder vs Peppermint candy canes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Green Onion Powder

Peppermint candy canes
The Verdict: Which is Better?
When placing Green Onion Powder and Peppermint candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Onion Powder is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Onion Powder takes the lead with only 0g of sugar per 100g, whereas Peppermint candy canes contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Onion Powder or Peppermint candy canes?
Green Onion Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Onion Powder vegan?
No, Green Onion Powder is not certified vegan.
What is the calorie difference between Green Onion Powder and Peppermint candy canes?
There is a difference of 346 calories per 100g between the two products.




