Head-to-Head Analysis

Green Peas Snack vs Extra Dark Pretzel Splits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Peas Snack

Green Peas Snack

Not Vegan
VS
Top Pick
Package of Extra Dark Pretzel Splits

Extra Dark Pretzel Splits

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
400 kcal
52.9g
Sugars
3.3g
13.1g
Fat
5g
15.4g
Protein
10g
1.6g
Salt
3.3g

The Verdict: Which is Better?

When placing Green Peas Snack and Extra Dark Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Green Peas Snack is the more energy-dense option here, packing 15 more calories per 100g than Extra Dark Pretzel Splits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Green Peas Snack contains significantly more sugar (52.9g) compared to the milder Extra Dark Pretzel Splits (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Dark Pretzel Splits is undeniably the healthier pick.

Looking to build muscle? Green Peas Snack offers a protein boost with 15.4g per 100g, outperforming Extra Dark Pretzel Splits in this category.

Frequently Asked Questions

Which is healthier: Green Peas Snack or Extra Dark Pretzel Splits?

It depends on your goals. Green Peas Snack has 415 calories, while Extra Dark Pretzel Splits has 400 calories. Check the detailed table above for sugar and fat content.

Is Green Peas Snack vegan?

No, Green Peas Snack is not certified vegan.

What is the calorie difference between Green Peas Snack and Extra Dark Pretzel Splits?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.