Head-to-Head Analysis

Green Pepper vs Light mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Pepper

Green Pepper

Not Vegan
VS
Top Pick
Package of Light mayo

Light mayo

Not Vegan
Nutritional Facts (per 100g)
4 kcal
Energy
206.7 kcal
1g
Sugars
0g
0g
Fat
20g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Green Pepper and Light mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Pepper is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green Pepper or Light mayo?

It depends on your goals. Green Pepper has 4 calories, while Light mayo has 206.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Green Pepper vegan?

No, Green Pepper is not certified vegan.

What is the calorie difference between Green Pepper and Light mayo?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.