Green Pesto vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Pesto
Roasted Garlic
The Verdict: Which is Better?
When placing Green Pesto and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Pesto is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Pesto takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green Pesto or Roasted Garlic?
Green Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Pesto vegan?
No, Green Pesto is not certified vegan.
What is the calorie difference between Green Pesto and Roasted Garlic?
There is a difference of 327 calories per 100g between the two products.
