Green Pigeon Peas vs Chick Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Pigeon Peas
Chick Peas
The Verdict: Which is Better?
When placing Green Pigeon Peas and Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Pigeon Peas is the more energy-dense option here, packing 44 more calories per 100g than Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Green Pigeon Peas offers a protein boost with 7.62g per 100g, outperforming Chick Peas in this category.
Frequently Asked Questions
Which is healthier: Green Pigeon Peas or Chick Peas?
It depends on your goals. Green Pigeon Peas has 134 calories, while Chick Peas has 90.2 calories. Check the detailed table above for sugar and fat content.
Is Green Pigeon Peas vegan?
No, Green Pigeon Peas is not certified vegan.
What is the calorie difference between Green Pigeon Peas and Chick Peas?
There is a difference of 44 calories per 100g between the two products.
