Green Pigeon Peas vs lactose free vitamin D milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Pigeon Peas
lactose free vitamin D milk
The Verdict: Which is Better?
When placing Green Pigeon Peas and lactose free vitamin D milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Pigeon Peas is the more energy-dense option here, packing 72 more calories per 100g than lactose free vitamin D milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Green Pigeon Peas takes the lead with only 1.52g of sugar per 100g, whereas lactose free vitamin D milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Green Pigeon Peas offers a protein boost with 7.62g per 100g, outperforming lactose free vitamin D milk in this category.
Frequently Asked Questions
Which is healthier: Green Pigeon Peas or lactose free vitamin D milk?
It depends on your goals. Green Pigeon Peas has 134 calories, while lactose free vitamin D milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Green Pigeon Peas vegan?
No, Green Pigeon Peas is not certified vegan.
What is the calorie difference between Green Pigeon Peas and lactose free vitamin D milk?
There is a difference of 72 calories per 100g between the two products.
