Head-to-Head Analysis

Green Pigeon Peas vs Less Sodium Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Pigeon Peas

Green Pigeon Peas

Not Vegan
VS
Package of Less Sodium Soy Sauce

Less Sodium Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
356 kcal
1.6g
Sugars
44.5g
0.8g
Fat
0g
4g
Protein
44.5g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Green Pigeon Peas and Less Sodium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Pigeon Peas is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Pigeon Peas takes the lead with only 1.6g of sugar per 100g, whereas Less Sodium Soy Sauce contains 44.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Pigeon Peas or Less Sodium Soy Sauce?

Green Pigeon Peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Pigeon Peas vegan?

No, Green Pigeon Peas is not certified vegan.

What is the calorie difference between Green Pigeon Peas and Less Sodium Soy Sauce?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.