Green Pigeon Peas vs Premium Cannellini Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Pigeon Peas
Premium Cannellini Beans
The Verdict: Which is Better?
When placing Green Pigeon Peas and Premium Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Green Pigeon Peas is the more energy-dense option here, packing 16 more calories per 100g than Premium Cannellini Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Green Pigeon Peas contains significantly more sugar (1.6g) compared to the milder Premium Cannellini Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Cannellini Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green Pigeon Peas or Premium Cannellini Beans?
It depends on your goals. Green Pigeon Peas has 80 calories, while Premium Cannellini Beans has 64.5 calories. Check the detailed table above for sugar and fat content.
Is Green Pigeon Peas vegan?
No, Green Pigeon Peas is not certified vegan.
What is the calorie difference between Green Pigeon Peas and Premium Cannellini Beans?
There is a difference of 16 calories per 100g between the two products.
