Green Pigeon Peas vs Apple Walnut Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green Pigeon Peas
Apple Walnut Cake
The Verdict: Which is Better?
When placing Green Pigeon Peas and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green Pigeon Peas is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green Pigeon Peas takes the lead with only 2.35g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Green Pigeon Peas offers a protein boost with 7.06g per 100g, outperforming Apple Walnut Cake in this category.
Frequently Asked Questions
Which is healthier: Green Pigeon Peas or Apple Walnut Cake?
Green Pigeon Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green Pigeon Peas vegan?
No, Green Pigeon Peas is not certified vegan.
What is the calorie difference between Green Pigeon Peas and Apple Walnut Cake?
There is a difference of 182 calories per 100g between the two products.
