Head-to-Head Analysis

Green Pigeon Peas vs Sweet Potato Sea Salt Vegetable Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Pigeon Peas

Green Pigeon Peas

Not Vegan
VS
Package of Sweet Potato Sea Salt Vegetable Chips

Sweet Potato Sea Salt Vegetable Chips

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
536 kcal
2.4g
Sugars
14.3g
1.2g
Fat
32.1g
7.1g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Green Pigeon Peas and Sweet Potato Sea Salt Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Pigeon Peas is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Pigeon Peas takes the lead with only 2.35g of sugar per 100g, whereas Sweet Potato Sea Salt Vegetable Chips contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Green Pigeon Peas offers a protein boost with 7.06g per 100g, outperforming Sweet Potato Sea Salt Vegetable Chips in this category.

Frequently Asked Questions

Which is healthier: Green Pigeon Peas or Sweet Potato Sea Salt Vegetable Chips?

Green Pigeon Peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Pigeon Peas vegan?

No, Green Pigeon Peas is not certified vegan.

What is the calorie difference between Green Pigeon Peas and Sweet Potato Sea Salt Vegetable Chips?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.