Green salsa vs Pantry essentials, tomato ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green salsa
Pantry essentials, tomato ketchup
The Verdict: Which is Better?
When placing Green salsa and Pantry essentials, tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green salsa is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Green salsa takes the lead with only 6.6666666666667g of sugar per 100g, whereas Pantry essentials, tomato ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Green salsa or Pantry essentials, tomato ketchup?
Green salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Green salsa vegan?
No, Green salsa is not certified vegan.
What is the calorie difference between Green salsa and Pantry essentials, tomato ketchup?
There is a difference of 111 calories per 100g between the two products.
