Head-to-Head Analysis

Green Seedless Grapes vs Pure corn oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Seedless Grapes

Green Seedless Grapes

Not Vegan
VS
Top Pick
Package of Pure corn oil

Pure corn oil

Not Vegan
Nutritional Facts (per 100g)
67.4 kcal
Energy
929 kcal
16.3g
Sugars
0g
0.3g
Fat
100g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Green Seedless Grapes and Pure corn oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Seedless Grapes is the clear winner. With 862 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Seedless Grapes contains significantly more sugar (16.3g) compared to the milder Pure corn oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure corn oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Seedless Grapes or Pure corn oil?

It depends on your goals. Green Seedless Grapes has 67.4 calories, while Pure corn oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Green Seedless Grapes vegan?

No, Green Seedless Grapes is not certified vegan.

What is the calorie difference between Green Seedless Grapes and Pure corn oil?

There is a difference of 862 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.