Head-to-Head Analysis

Green Seedless Grapes vs Jelly stick assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green Seedless Grapes

Green Seedless Grapes

Not Vegan
VS
Package of Jelly stick assorted

Jelly stick assorted

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
175 kcal
16.1g
Sugars
25g
0.2g
Fat
0g
0.9g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Green Seedless Grapes and Jelly stick assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Seedless Grapes is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green Seedless Grapes takes the lead with only 16.1g of sugar per 100g, whereas Jelly stick assorted contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green Seedless Grapes or Jelly stick assorted?

Green Seedless Grapes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green Seedless Grapes vegan?

No, Green Seedless Grapes is not certified vegan.

What is the calorie difference between Green Seedless Grapes and Jelly stick assorted?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.