Green split pea vs Chicken breast in water with rib meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Green split pea
Chicken breast in water with rib meat
The Verdict: Which is Better?
When placing Green split pea and Chicken breast in water with rib meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Green split pea is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Green split pea contains significantly more sugar (1.23g) compared to the milder Chicken breast in water with rib meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken breast in water with rib meat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Green split pea or Chicken breast in water with rib meat?
It depends on your goals. Green split pea has 61.5 calories, while Chicken breast in water with rib meat has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Green split pea vegan?
No, Green split pea is not certified vegan.
What is the calorie difference between Green split pea and Chicken breast in water with rib meat?
There is a difference of 22 calories per 100g between the two products.
