Head-to-Head Analysis

Green split pea vs Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green split pea

Green split pea

Not Vegan
VS
Top Pick
Package of Refried beans

Refried beans

Not Vegan
Nutritional Facts (per 100g)
61.5 kcal
Energy
76.9 kcal
1.2g
Sugars
0.8g
0.6g
Fat
0g
3.7g
Protein
4.6g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Green split pea and Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green split pea is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Green split pea or Refried beans?

It depends on your goals. Green split pea has 61.5 calories, while Refried beans has 76.9231 calories. Check the detailed table above for sugar and fat content.

Is Green split pea vegan?

No, Green split pea is not certified vegan.

What is the calorie difference between Green split pea and Refried beans?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.