Head-to-Head Analysis

Green split peas vs Italian Sausage Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green split peas

Green split peas

Not Vegan
VS
Package of Italian Sausage Ravioli

Italian Sausage Ravioli

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
262 kcal
4g
Sugars
5.4g
0.5g
Fat
11.5g
12g
Protein
12.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Green split peas and Italian Sausage Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green split peas is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green split peas takes the lead with only 4g of sugar per 100g, whereas Italian Sausage Ravioli contains 5.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green split peas or Italian Sausage Ravioli?

Green split peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green split peas vegan?

No, Green split peas is not certified vegan.

What is the calorie difference between Green split peas and Italian Sausage Ravioli?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.