Head-to-Head Analysis

Green taco sauce mild vs Nacho cheese sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Green taco sauce mild

Green taco sauce mild

Not Vegan
VS
Package of Nacho cheese sauce

Nacho cheese sauce

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
194 kcal
0g
Sugars
1.6g
0g
Fat
14.5g
0g
Protein
6.5g
2.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Green taco sauce mild and Nacho cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green taco sauce mild is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Green taco sauce mild takes the lead with only 0g of sugar per 100g, whereas Nacho cheese sauce contains 1.61g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Green taco sauce mild or Nacho cheese sauce?

Green taco sauce mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Green taco sauce mild vegan?

No, Green taco sauce mild is not certified vegan.

What is the calorie difference between Green taco sauce mild and Nacho cheese sauce?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.