Head-to-Head Analysis

Green Tea vs Summer Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Green Tea

Green Tea

Not Vegan
VS
Top Pick
Package of Summer Sausage

Summer Sausage

Not Vegan
Nutritional Facts (per 100g)
25.6 kcal
Energy
339 kcal
6g
Sugars
3.2g
0g
Fat
28.6g
0g
Protein
16.1g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Green Tea and Summer Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Green Tea is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Green Tea contains significantly more sugar (6.03g) compared to the milder Summer Sausage (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Summer Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Green Tea or Summer Sausage?

It depends on your goals. Green Tea has 25.6 calories, while Summer Sausage has 339 calories. Check the detailed table above for sugar and fat content.

Is Green Tea vegan?

No, Green Tea is not certified vegan.

What is the calorie difference between Green Tea and Summer Sausage?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.